Rapid Transformational Therapy Practitioner
Hypnotherapist
Frequently asked questions
Understanding RTT®
Is RTT® for me? RTT® is for you if you’re ready to take an active role in your own transformation by showing up with openness and curiosity. This method works best when you’re committed to your process, not just hoping for a quick fix. It's not a magic pill. it's a powerful collaboration. Whether you’re facing anxiety, low confidence, recurring patterns or something harder to name, RTT® helps uncover the beliefs behind the issue and create real, lasting change in a safe, non-judgemental space.
What kind of issues can RTT® help with? RTT® can support a wide range of emotional, behavioural, and even physical challenges, whether clearly defined or harder to name. Many of the people I work with struggle with anxiety, low self-esteem, confidence blocks, self-sabotage, or recurring habits that no longer serve them. Others come because they feel stuck in their relationships, career, or direction in life. But you don’t need to have a diagnosis or even a clear name for what you’re feeling. Some simply arrive with a sense that something is off, and that’s more than enough reason to begin. Not sure if RTT® can help with what you’re going through? Feel free to reach out. I’m happy to explore it with you.
The Process & Sessions
How are sessions conducted, and how should I prepare? I offer sessions both in person (in Nantes) and online, so you can choose what feels most comfortable for you. Online sessions are just as effective as in-person ones. Many clients even find it easier to relax in the familiar comfort of their own home. All you need is a quiet, uninterrupted space, a stable internet connection, and preferably headphones or earphones for clear sound. For both online and in-person sessions, I recommend arriving 10 minutes early to settle in and quiet your mind. After the session, allow yourself time to rest. You might feel tired or emotionally drained, which is perfectly normal. Gentle self-care (like a short walk, hydration, or quiet time) can help integration.
What happens after the session, and do I have to listen to my audio? After our session, you’ll receive a personalised audio recording designed to reinforce the transformation we began together. Listening to this recording daily (usually for at least 21 days) is a key part of the process. It helps your mind integrate the new beliefs and patterns we worked on, and solidifies the change at a subconscious level. Think of it as mental training: just like your body needs repetition to build strength, your mind needs consistency to fully adopt new, healthier ways of thinking.
How many sessions will I need? Every person and issue is unique, so the number of sessions can vary. Some people experience major shifts after just one session, while others benefit from two or three to work through layered or interconnected issues. If you come with multiple topics, we’ll focus on one at a time to make sure each gets the attention it deserves. We’ll discuss the best plan for you during your consultation, so you can feel clear and supported right from the start.
When will I see results? Change can show up in different ways for different people. Some notice immediate shifts in how they feel or think; others experience gradual, cumulative changes over time as small shifts add up. And sometimes, the biggest realisations come in hindsight, when you suddenly notice you’re no longer reacting or feeling the way you used to. Remember, transformation is a process. The work we do together plants the seeds, and your commitment (like listening to your personalised audio) helps those seeds take root.
Pricing & Practicalities
How much does a session cost? A standard RTT® package includes: – a 120-minute session, – a personalised audio recording, – and a 50–60-minute follow-up session (about 3 weeks later), plus email support during the process. The fee for this package is €220. Please note: RTT® is not a one-time conversation; it’s a process designed for lasting transformation, so this package reflects the full scope of support you receive.
Is there a payment plan available? Yes. If you need a payment plan, feel free to discuss it with me. I’m happy to find a solution that works for you.
Can I work with you if I’m not in France? Absolutely! I work with clients all across Europe (and beyond) through online sessions. Distance is no barrier to deep, meaningful transformation.
Additional Info
Can I combine RTT® with other forms of therapy? Yes. RTT® can complement other therapeutic or coaching approaches. If you’re currently seeing a therapist or coach, you’re welcome to continue that work in parallel. We’ll focus on your specific goals here.
Are there conditions where hypnosis is not recommended? For safety reasons, hypnosis in general is not recommended for individuals with epilepsy, schizophrenia, or active psychotic episodes. If you’re experiencing a personality disorder or another complex mental health condition, we will not be able to work together using this method, but I’d be happy to refer you to a more suitable specialist if needed. Your wellbeing always comes first.
Is there science behind hypnosis? Yes. Hypnosis has been widely studied for its effects on anxiety, habit change, pain management, and more. If you're curious to dive deeper, I’d be happy to point you toward reliable resources where you can explore published research and scientific studies on the topic. Just let me know what you're interested in, and I’ll guide you where to look.
Feel free to reach out. I’m happy to chat.