top of page
Sitting at a lake at sunset

Transformation
doesn’t have to happen alone.

Some journeys begin in stillness, others within a circle, where shared stories and quiet reflections remind us that we’re not alone in what we feel.

These gatherings offer a space to breathe, reflect, and reconnect...
...with yourself, with others, and with the calm strength within you.

Each event has its own rhythm, shaped by the season, the space, and the people who join.


Together, we create something unique each time,  a moment of pause, a spark of clarity, a breath of homecoming.

Come as you are, leave a little lighter, clearer, and more connected.

jordyn-montague-ZpkZulvFhvQ-unsplash.jpg
jordyn-montague-ZpkZulvFhvQ-unsplash.jpg

  When Things Get Hard to Keep Going

On the connection between inner safety and consistency

There’s a moment many people recognise.
You start something with intention. You’re committed. And then one day, continuing feels harder than stopping.

Not because you stopped caring, but because something in you needed to slow down.

Most advice focuses on pushing through these moments.
This workshop focuses on understanding why these moments happen, and what allows consistency to return without force.

This workshop is for you if:

  • you keep starting over and don’t understand why it falls apart

  • you feel tired of pushing yourself to “do better”

  • you sense that motivation isn’t the real issue anymore

 

This is not about pushing yourself harder or forcing change.
It’s a grounded, reflective workshop exploring how inner safety and consistency are connected, and why one rarely exists without the other.

In this workshop, we’ll explore:

  • what actually happens inside you when pressure rises

  • why consistency often breaks down even with good intentions

  • how inner safety changes the way you respond when things get difficult

 

You’ll be invited to reflect through questions.
Sharing is always optional.

The session includes a gentle guided meditation to integrate the experience,
and a supportive audio you can return to afterwards.

Format: Live online workshop
Date: February 7, 2026

Time: 10:00–12:30 CET
Investment: Free

jordyn-montague-ZpkZulvFhvQ-unsplash.jpg
jordyn-montague-ZpkZulvFhvQ-unsplash.jpg

FREE WORKSHOP

February 7, 2026

10:00 - 12:30 CET

Bridge Over a Lake

March 7, 2026

10:00 - 12:00 CET

The Power of Choice
When It’s Hard to Keep Going

How your inner dialogue and beliefs shape the way you move forward

In the first workshop, we explored what happens inside you when the initial momentum fades,
and why inner safety is essential for consistency.

 

This second workshop focuses on the next step:

Once you can recognise what’s happening inside you, how can you consciously shape your inner response
so you don’t automatically pull back when things get hard?

This occasion is about conscious inner direction, about noticing how you speak to yourself, understanding which thoughts you reinforce, which beliefs might quietly influence your reactions, and how these inner processes shape whether you continue or stop.

We’ll explore:

  • how your inner dialogue influences your inner state and sense of safety

  • how certain thoughts and beliefs create movement or hesitation

  • what happens when you shift from pressure to conscious choice

  • how resistance changes when it’s met with awareness instead of force

This workshop is for you if:

  • you want to understand how your inner dialogue influences consistency over time

  • you’re open to working with your thoughts and beliefs in a more intentional way

  • you’re looking for a sustainable approach that doesn’t rely on pushing yourself

 

 

The session includes a group hypnosis experience to help you integrate what we’ve explored and offer a felt sense of working with your mind in a more supportive way.

The workshop brings together understanding and experience, helping you see more clearly how inner dialogue and beliefs influence the way you respond, and continue when things get difficult.

It can be attended on its own and also serves as a natural continuation of “When Things Get Hard to Keep Going.”

Formatlive online workshop

Date: March 7, 2026
Time: 10:00–12:00 CET
Investment: €35


Limited to 6 participants to support depth and safety.

past events

Bridge Over a Lake

December 13, 2025

10:00 - 12:30 CET

Grounded for the Holidays

Even in the middle of chaos, peace is possible,
because it’s something you carry inside, not something you find outside.

A 2.5-hour mind reset to help you stay calm, clear, and confident, no matter what this time of year brings.

As the year comes to an end, everything seems to speed up: expectations, emotions, family dynamics, the quiet pressure to hold it all together.

This space is your invitation to pause before that rush, to take a deep breath, return to yourself, and remember how to move through it all with calm confidence.

In this 2.5-hour workshop, we’ll explore:

 

  • what it truly means to stay centered,

  • how to respond instead of react,

  • how to protect your peace without guilt

  • and how to trust yourself even when others’ voices feel louder than your own.

You’ll learn how to work with your mind instead of against it, so you can meet the holidays with clear boundaries, grounded presence, and begin the new year feeling more like yourself again.

 

After the event, you’ll receive a Reflection Kit, a simple, nurturing way to integrate what you’ve experienced
and carry your sense of calm into the new year.

This is for you if you want to

  •  Release the pressure of expectations and reconnect with your calm before the chaos begins.
  •  Feel more balanced and less reactive around family.
  •  Stay emotionally steady when others’ expectations rise.
  •  Experience a live, guided hypnosis session to restore balance from within.
  •  Be part of a safe, reflective circle that supports your growth.

What’s Included

  • 2.5-hour live online session 

       Reflective tools, mind practices, and a guided hypnosis for calm and clarity

  • Post-Session Reflection Kit

       Journaling prompts, awareness tools, and gentle reminders to stay grounded

  • Bonus Audio: “Return to Calm”

       a short track to help you re-center anytime you need it

 

Date: December 6, 2025
Time: 10:00–12:30 CET
Investment: €35


Limited to 6 participants (a small, safe circle for shared reflection and renewal)

You’ll leave feeling

Grounded. Clear. Reconnected.
Equipped  to move through the holidays, and into the new year with calm confidence and emotional steadiness.

Whether you’re ready to begin or just curious to learn more, you’re welcome to reach out.

Contact

Zsófia VasiRTT Hypnotherapy

Transformational Hypnotherapist & Inner Reconnection Guide

Rapid Transformational Therapy Practitioner ®

+33 6 98 51 26 46

If I’m in a session and unable to answer your call, please leave a short message or send a text. I’ll get back to you as soon as possible.

WhatsApp messages are also welcome.

For clients in Haute-Savoie, in-person sessions can take place in your own space, by appointment, if you feel this supports your process.

  • Facebook

Thanks for submitting!

SIRET: 84891369500039

© 2025 by Zsofia Vasi

 Powered and secured by Wix

bottom of page